EFT Level 1 Foundation Day

This course uses the syllabus from The EFT & Mindfulness Centre.

During this training, you will discover what EFT is and gain sufficient knowledge to be able to use EFT for yourself for everyday issues.

On this day, you will learn:

• The history and background to EFT and its relationship to acupuncture points
• The basics of how to use EFT, the tapping points, how to measure the severity of the issue and using the set-up statement
• How to use basic EFT with a partner
• Understand the importance of finding core issues
• Some of the uses of EFT, including stress, anxiety, fear, phobias, craving and physical pain

On completion of the course you will receive a Certificate of Attendance.

EFT Level 1 Foundation Day

In person – This is a full day course running from 10.00 a.m. to 5.30 p.m. UK time.

Online – This is a four week course running from 7.00 – 9.00 p.m. UK time.

Level 1 can be taken on its own or as a package with Level 2.  Instalment option available.

Investment

Online: Level 1 £147          Level 2 £595            Book together £687 (saving £55)

In person: Level 1 £197     Level 2 £645             Book together £787 (saving £55)

Bring A Friend Offer: Sign up to Level 1 & 2 with a friend and both receive an additional £50 off.

Repeater Offer: already completed Level 1 & 2 and want to repeat, then join at 50% off.

Your EFT Level 1 Foundation Day course fee includes:

• Small group experience (no more than 6)
• Comprehensive course manual 
• One to one support during the course
• Certificate of Attendance
• Opportunity to make new connections and be with like-minded people
• Follow up session to answer any queries you may have after practicing on yourself or friends/family.

Upcoming dates
Online: Tuesday 13th, 20th & 27th January & Tuesday 3rd February 2026.

Follow up on Tuesday 24th February 7.00 – 9.00 p.m.

Ongoing training
You may wish to deepen your knowledge of EFT to use on yourself or to start working with clients or if you are already a practitioner adding to your toolbox and wish to complete Level 2 training. On completion of Level 2 case studies, supervision and an online test you become an EFT Practitioner.