My Story

I have experienced many painful losses over the years including my grandfather one Christmas morning; moving abroad at an early age and moving back three years later; my beloved childhood rescue dog who was like a soul mate; three close relatives within a few months of each other; my grandmother to Dementia and more recently, my mother in law to Alzheimer’s; the loss of another beloved pet; loss of my business as it was and as so many of us are experiencing during the pandemic the loss of contact with loved ones and friends, freedom, normality, job or finances.

I was exceptionally good at suppressing my grief and loss as I was always been strong for others and putting a brave face on masking how I was feeling.  Unfortunately, I found that it was not doing me any good mentally – sadness, overwhelm, anxiety and comfort eating; or physically – tension and aches and pains in my body, disturbed sleep, I realised I was not feeling as happy or joyful as I could be and set out on my own journey to heal which led me to Coaching and Emotional Freedom Technique and Matrix Reimprinting.  I have experienced just how powerful these therapies can be.

Any change that we experience in life also involves a loss of some form

  • Have you experienced some form of loss or bereavement?
  • Are you suppressing your grief/loss, feeling emotionally overwhelmed, being unheard or not acknowledged?
  • Are you putting on a brave face masking your feelings, always being strong for others, such as supporting younger and older family members and friends?
  • Are you afraid to connect with your feelings of sadness?
  • Are you afraid that if you allow yourself to connect with your feelings, you will be sucked into a deep well of intense emotions and never get out?
  • Is your loss so big that you cannot imagine actually getting in touch with it?  Do you keep pushing it away?
  • Do you feel embarrassed to admit how you are feeling be it recent or deep in the past?
  • Are you still grieving, or do you think that you ‘should’ be?
  • Do you worry that no one will listen to you?

Everyone’s journey is different, and your journey is unique to you.

What you will gain by working with me?

I will guide you to a place of:


Ready to Transform Your Thoughts to Transform Your Life

It all starts with a free 30 minute nurturing session with Samantha so let’s get started

woman in forest with her arms outraised