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Retreats
RETREAT DATES
Friday 20th – Monday 23rd January 2023
or
Tuesday 7th – Friday 10th February 2023
We feel passionately that as women we need time to ourselves, to step away from our busy lives and the constant demands on us. A time to switch off, replenish and connect with other women. We are excited to invite you to join us for a few days in the beautiful North Devon countryside to retreat, reflect and refocus.
- Have you lost your way and need time to reconnect back to yourself?
- Are you feeling overwhelmed, in need of space to reset, a time just for you?
- Do you feel stuck in the middle between the needs of children and elderly parents?
- Does life still feel a bit scary after the past few years of enforced social isolation?
If so, this intimate retreat could be just what you need. Come and be surrounded by other women who may be feeling like you and discover you are not alone.
We are providing a safe, non-judgmental space to explore and focus on what you want to bring into your life as we step into a new year. We will share with you some tools which will support you in your daily life. Come and join us for a few days, to ‘JUST BE’, to get to know yourself again, to ponder on a way forward or just to have fun, rest, relax and enjoy.
During your stay with us we will look after you and cater to your needs. It is important you leave us feeling nourished, rested and replenished.
There will be time for you to:
- Curl up with a book
- Enjoy some fresh air in the countryside
- Connect with other women
- Take a nap
The choice is yours!
Rooms & Retreat Investment
The price includes:
- Comfortable cottage accommodation (a mixture of private & shared rooms)
- All meals
- Morning group sessions
- An individual half hour ‘self-care’ session of either Reiki/Indian Head Massage/Reflexology/Emotional Freedom Technique (EFT).
(There is an option to increase to an hour session for an additional charge of £30.00 please contact Samantha 07974 682525 to book).
Only 6 places available – book early to avoid disappointment.
A non-refundable deposit of £100 is required to secure your place..
Flexible payment plans available, please reach out to Samantha Hardwick to set these up.
Oak Tree Cottage
1 Private King-sized room with ensuite £495.00
1 Shared Twin-bedded Room (for 2 people) with shared
bathroom £350 per person
Spacious lounge/diner and separate contemporary kitchen.
French doors to private outdoor deck with table and chairs.
Primrose Cottage
1 Private Double Room with Juliet balcony, shared bathroom £450.00
1 Shared Twin-bedded Room (for 2 people) with shared
bathroom £350 per person
Fully equipped kitchen with open plan dining area and comfortable lounge.
Free parking is available for both cottages.
To see more details on the cottages please follow this link
https://www.petrockholidaycottages.co.uk/en/photo
Bookings are first come first served and are subject to our booking terms & conditions.
Prices are per person excluding travel to the retreat.
Accommodation
Primrose and Oak Tree Cottage provide beautiful accommodation in a converted Devon long barn. Nestled in the stunning North Devon countryside, with peaceful gardens and a babbling stream running through. You will feel immediately at home as they are both cosy and welcoming.
There are spaces to relax and chill during the retreat in the cottages, within the garden (weather permitting), or enjoy local walks or pop in the car to Northam Burrows/Westward Ho! or Bude for a bit of sea air.
Please contact Helen 07958 773269 for more information about the accommodation and food.
Food
You will be served a vegetarian/plant-based menu with special dietary requirements catered to, just let us know your needs on the booking form.
On arrival day you will be served dinner with welcome drinks. Breakfast hampers will be provided every morning in your cottage to enjoy at your leisure. We will join together for lunch and dinner. Please feel free to bring your own wine to enjoy of an evening if you wish.
Booking terms & conditions
Payment is by PayPal or direct bank transfer, details of which are on the booking form.
A non-refundable deposit of £100 is required to secure your place. Full payment is due 6 weeks before each retreat. (January retreat this is by 9th December 2022 or February retreat this will be by 30th December 2022).
Instalments options are available please contact Samantha Hardwick 07974 682525 or hello@samanthahardwick.com to arrange.
3 Night Retreat Schedule
FRIDAY
15.00 – 19.00 Arrive and enjoy tea and cake. Settle In, Unpack & Relax
19.30 Welcome Drinks & Dinner Together
SATURDAY
Breakfast at leisure in your cottage
10:00 – 12.00 Collective group session – Meditation/Mindfulness/Journaling
13.00 – 14:00 Lunch Together
14.00 – 18.00 Free time/Self-care sessions
19.30 Dinner Together
SUNDAY
Breakfast at leisure in your cottage
10:00 – 12.00 Collective group session – Meditation/Mindfulness/Journaling
13.00 – 14:00 Lunch Together
14.00 – 18.00 Free time/Self-care sessions
19.30 Dinner Together
MONDAY
07:30 – 10:00 Breakfast in your cottage
10.00 Goodbyes
All sessions can be subject to change – we are flexible based on the needs of the group.
JUST BE RETREATS
Do you need to slow down and reset or are you in need of some ‘time out’ or ‘you time’? If so, I am delighted to announce that I am now able to offer my 2 day or 3 day retreats here in my home.
This will give you time to:
- Reset and replenish your physical and emotional well-being
- Recharge your energy
- Restore happiness and joy
- Reconnect to your body and mind to hear what they are saying to you
- A time to ‘JUST BE’.
What is included
A two hour session with me which can be split over two days or taken on one day. You can choose from the following sessions
- Coaching/Emotional Freedom Technique
- Reiki
- Massage
- Reflexology
The rest of the time is yours to sit, read, journal, enjoy the beautiful views from our garden, enjoy one of the local walks (on the commons or along the Tarka Trail) or take a trip to the beach (20 mins away).
All meals are included, or you can choose to go out and enjoy one of the wonderful local eateries.
The investment in yourself is:
TWO DAYS
with a 2 hour session with me including all meals £280
(1 hour each day or 2 hours on one day)
Meals £10 each, Room £50 per night, Time with me £60 per hour
THREE DAYS
with a 3 hour session with me including all meals £420
(1 hour each day or 2 hours on one day and 1 hour on another)
Meals £10 each, Room £50 per night, Time with me £60 per hour
To enquire about dates please either email hello@samanthahardwick.com or call me on 07974 682525 – look forward to welcoming you to my home.
Testimonials
For a few days I stepped out of my life as I know it and trusted in the moment!
I wouldn't know where to start about what happened, however, what I can easily say is that I have come home a different person than when I left. I've come back believing in my path, believing in me, believing in the love of others, and knowing, completely knowing that there is nothing to fear.
I wouldn't be able to say what one thing has helped, I do see it as a chain of events that led perfectly, one after the other, to today! I honestly couldn't thank Samantha enough for her perfect support and perfect guidance. Her perfect garden, with perfect trees and perfect birds. I have been blessed to have had the chance to spend this time with such an amazing and caring person who is nothing less than magic with the way she promotes healing and self-realisation.
Having been diagnosed for the second time in my life with Endometriosis and feeling completely exhausted after another very painful weekend, discombobulated and pretty frustrated I called the lovely Samantha, who told me to come to her if my family could spare me for a few days. Sam is my Reiki Master; I have known her for many years and totally trusted her when she said she was quite sure she could help me with a new technique she had just learned. So I pumped myself with painkillers and drove myself to North Devon to see her. She gave me my first EFT treatment (Emotional freedom technique or more simply "tapping on acupuncture points") and Matrix Reimprinting. Honestly, even if I work with energy and am quite open minded, I couldn't see how it could work for me. I am just so glad I listened to her and so grateful by her amazing welcome. The next day when I woke up, I realised that I had actually slept through the night! Then I noticed that I wasn't in pain, and when I got out of bed, the pain didn't come back when I started moving around. It was the first time in 3 months that I was pain-free, and I have been pretty much all the time since then. I can't explain how it felt, it was simply wonderful. Since my stay with Sam, it feels like my life has been given to me again.
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