Do you believe everything you think?
Your inner critic re-affirms untruths about yourself that you believe to be true. Letting go of your inner critic can feel uncomfortable but it is in that discomfort that new patterns are born. Your inner critic is simply a part of you that needs more self-love – let’s journey together so that you can talk to and be your own best kind, compassionate, caring friend and treat yourself the way you would treat a friend.
Stress and feelings of overwhelm, anxiety, limiting beliefs and procrastination can affect our mental and emotional well-being and have an impact on our mood, sleep, weight, suppress our immune system and lead to a loss of confidence. Samantha is passionate about helping people to improve their emotional and physical wellbeing. Samantha provides a safe and non-judgemental space that allows people to be themselves and explore what is holding them back from shining their light.
As an accredited coach with the Sue Stone Foundation Samantha is passionate about supporting people through change, helping people to explore aspects of their life that they are not happy with, to release past patterns of behaviour and nurture them to feel whole and free.
“Believe you can and you’re halfway there.”
If this resonates with you and lights you up, get in touch and book your free 30-minute discovery session with Samantha.
Sessions are available in person 1-1 or via Skype or Zoom,
so there is no need to travel and sessions can be fitted into your busy life.
What is the investment in yourself?
When you have been living with emotional overwhelm for a while, it is rare that a single session can resolve it and therefore it is recommended that you purchase a package of sessions.
£540.00
Instalment option available
6 x 90 mins session
Message support throughout
How do these sessions work?
It is recommended that you are in a quiet, safe environment during each call, where you will not be disturbed. It is a good idea to have tissues and a glass of water to hand.
Payment can be made via PayPal link. If you would like to pay by bank transfer then please email hello@samanthahardwick.com
Mindset coaching uncovers your existing beliefs, blocks, behaviours, habits and patterns of thinking that are preventing you from living the life you desire. Using techniques to clear the blocks and beliefs and replace them with ones that help you move forward in life.
Coaching is about helping people to get from where they are now to where they want to be.
Coaching is about working with people to set and achieve their goals by:
a) Helping them to get clear about what they truly want
b) Reviewing where they are now and what they’ve tried so far
c) Coming up with and discussing options for action
d) Agreeing a plan to make it happen
People will often approach a mindset coach for help when they feel as though they are not achieving what they want in their life.
There’s a common feeling of “there’s got to be more to life than this” or “there’s something holding me back and I don’t know what it is”
Clients may be in overwhelm, from having too many options as to what to do next, or in procrastination, not knowing how to get started or they may lack the confidence to take action to achieve their goals.
The common link between all mindset coaching clients is that there is a misalignment between what they want at the conscious level and the unconscious patterns, beliefs, behaviours, habits and programs that are running in the background.
On the surface, they are saying “I want X” but underneath, their unconscious mind is doing everything in its power to prevent “X” from happening.
This can present itself in a number of ways. Here are just three:
Beliefs
. Behaviour
. Emotions
What a mindset coach does is to unlock these unconscious (and sometimes conscious) patterns and then work with their client to shift and remove them. These are then replaced with new ones that help the client to move forwards and achieve his or her goals more quickly and more easily than before.
Mindset Coaching works well when you are open to making positive, permanent changes in your life.
The relationship you have with your Mindset Coach requires honesty, commitment, and a willingness to embrace the coaching process.
You’ll be asked to think about yourself and your relationships in a new way.
You’ll be asked to think about events and situations in a new way.
You’ll be asked to change your mind about beliefs that have been holding you back from the success you crave.
You’ll be asked to step up and take inspired action to achieve your goals.
You’ll be asked to agree to let go of the past and to focus on the future that you desire.
Mindset Coaching is an investment in yourself and the life that you want to create.
Mindset coaching will work for you if you:
Have a deep desire to make lasting, positive changes in your life.
Feel stuck and want to move forwards quickly and easily.
Have limiting beliefs or recurring thought patterns which you know are holding you back from achieving your goals.
Know what you want but can’t quite seem to take the action you need to take to make it happen.
Have lost your momentum. You’re plodding along in first or second gear and you know you need to get back up into fourth or fifth.
You are ready to take action to make your dreams a reality.
You want to discover your purpose and get complete clarity about what you want in life.
