Reflexology is a gentle therapy which encourages the body to work naturally to restore its own healthy balance. It may help to restore and maintain the body’s natural equilibrium. Benefits seen include relief from a wide range of conditions – back pain, headaches, fertility issues, digestive disorders, sleep disturbance, sports injuries, hormonal imbalances and stress-related conditions.

Reflexology can be done either on the hands or the feet.  It is suitable for all ages. In some instances, your doctor’s permission may be required before sessions can commence.

I enhance my sessions with Vertical Reflexology Therapy (VRT), Precision Reflexology and Reflexology Lymphatic Drainage.

Vertical Reflexology – is where we work on your weight-bearing feet or hands for a few minutes before a conventional reflexology session.

Precision Reflexology – is a light touch technique that accesses the subtle energy of a person and links two or more reflex point simultaneously.  

Reflexology Lymphatic Drainage – is a technique which focuses on stimulating the lymphatic reflexes on the feet to cause an effect on the lymphatic system in the body.

60 mins session £50.00